Preparing For An Ayahuasca Retreat: What To Know Before You Go
The journey doesn’t begin with your first ceremony—it begins the moment you say yes to your Ayahuasca retreat. At Reunion, we believe that how you prepare shapes how deeply you can receive. In this post, Wakana White Owl Medicine Woman, Co-Founder of Reunion and Lead Shaman, shares how to prepare your body, mind, and spirit with intention, care, and softness. From honoring your dieta to creating space for stillness, these practices help you arrive with more clarity, presence, and trust.
How To Deal With Emotional Triggers From Trauma: 9 Empowering Steps
Explore how emotional triggers—often rooted in unprocessed trauma—can become powerful portals for healing. Rather than viewing triggers as disruptions, Wakana White Owl reframes them as messengers that point us toward parts of ourselves still longing to be seen, felt, and restored.
It emphasizes how trauma, when unprocessed, embeds itself in our body and energy field, shaping our reactions in the present.
Through 9 empowering steps, Wakana White Owl guides readers to regulate, reflect, and reconnect with parts of themselves that are ready to be seen.
Everything You Need To Know About ayAhuasca Purging
One of the most common concerns people have before sitting with Ayahuasca is purging. “Will I throw up? Will it be awful? How much or how often will I purge? What if I don’t purge?
Let’s demystify this part of the Ayahuasca journey together by reviewing what purging really is, what it is doing for us, and why we just might be happy about it.
